Skinny Pot Roast - FabFitFun

Skinny Pot Roast

2 1/2 lb. rump roast
2 tablespoons organic cornstarch or Tapioca starch
10 cloves fresh garlic
3 large carrots, peeled and sliced
1 lb. tiny potatoes
2 cups beef broth (Pacific brand recommended)
1 tablespoon balsamic vinegar
2 tablespoons onion powder
1/2 teaspoon black pepper

1. Pour the beef broth into the slow cooker and whisk in the cornstarch.
2. Add all other ingredients, turning them over a few times in the pot to distribute the spices.
3. Cook on high for 8-10 hours.
NOTE: It’s important to know how quickly your slow cooker cooks beef. If your slow cooker cooks faster than the recommended time, use that as your guideline.

Minimum Slow Cooker Size: 5 quarts

Nutritional Information

Makes approximately 8 servings
Serving Size: 1 cup
Calories: 402
Total Fat: 26g (This will vary based on the meat you choose)
Saturated Fats: 10g
Trans Fats: 0g
Cholesterol: 94mg
Sodium: 239mg
Carbohydrates: 13g
Dietary fiber: 2g
Sugars: 1g
Protein: 29g

Nutritional Information estimated at Data may not be accurate.